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evilone31
evilone31
Joined May 2010
Posts
12
Following
0
Followers
2
Weight History
Start Weight
269.0 lb
Lost so far:
18.0 lb
Current Weight
251.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
51.0 lb
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evilone31's Weight History
view evilone31's complete history
evilone31's Latest Member Challenges
83
4th of July Alcohol & Soda Challenge
status:
Completed
ended:
04 Jul 10
view progress
47
College Football Season 30lb Weight Loss Challenge
status:
Completed
ended:
30 Aug 10
view progress
view all evilone31's challenges
evilone31's Cookbook
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 212kcal | fat: 1.13g | carbs: 34.07g | prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
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evilone31's Recent Food & Exercise
3 servings Honey Mustard & Onion Nibblers
1 serving michelinas salisbury steak
1 cup cooked oatmeal
Desk Work
Walking (moderate) - 3/mph
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evilone31's Groups
Sugar Junkies Anonymous
If you can not stop eating sugar...You are not alone.
Nebraska Group
This group was created to help people though tough times while trying to loose weight.
view all evilone31's groups