Member Favorite Meal Source: Member

evildiva > Favorite Meals

Regularly Schedule Lunch

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 42
Calories 251
% Daily Values*
Total Fat 4.66g 7%
  Saturated Fat 0.038g 0%
  Polyunsaturated Fat 0.566g  
  Monounsaturated Fat 0.001g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 816.97mg 34%
Potassium 665.99mg  
Total Carbohydrate 40.45g 13%
  Dietary Fiber 8.86g 35%
  Sugars 8.25g  
Protein 17.3g  
Vitamin A 378.9% Vitamin C 19.2%
Calcium 10% Iron 15%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (15%)
Protein (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member evildiva on 09 Jan 09.

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 Nutrition summary:

There are 251 calories in Regularly Schedule Lunch
Calorie break-down: 15% fat, 59% carbs, 25% protein
(per meal)

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