evazquez731

Start Weight:(17 Apr 12) 236.0 lb
Current Weight:(19 Apr 12) 231.0 lb
Goal Weight:130.0 lb
following: evazquez731's own diet
performance: Steady

FatSecret member since: 17 Apr 12

evazquez731's Weight History


evazquez731's Latest Member Challenges

84
  Lunchtime Shakeup
status: Completed
ended: 23 Jul 12
view progress
 
 


evazquez731's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

evazquez731's Latest Posts

Submitting a new recipe
Question Does anyone know how long(appox) it takes for a submitted recipe to be approved
posted 25 Apr 2012, 21:36
evazquez731 has submitted 1 post

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evazquez731's Recent Food & Exercise

evazquez731's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

HCB commented on knuckles the mgtow monk's Journal Entry.
carmen1098 commented on april761's Journal Entry.
Steven Lloyd supported LadyinDenim's Journal Entry.
warrenwinter commented on their Journal Entry.
Brittany Martin updated their Food Diary.
Adam J Biamonte recorded a Weigh In at 207.5 lb.
PokeyJack recorded a Journal Entry.
tlamberth recorded a Weigh In at 271.3 lb.