evazquez731

Start Weight:(17 Apr 12) 236.0 lb
Current Weight:(19 Apr 12) 231.0 lb
Goal Weight:130.0 lb
following: evazquez731's own diet
performance: Steady

FatSecret member since: 17 Apr 12

evazquez731's Weight History


evazquez731's Latest Member Challenges

84
  Lunchtime Shakeup
status: Completed
ended: 23 Jul 12
view progress
 
 


evazquez731's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

evazquez731's Latest Posts

Submitting a new recipe
Question Does anyone know how long(appox) it takes for a submitted recipe to be approved
posted 25 Apr 2012, 21:36
evazquez731 has submitted 1 post

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evazquez731's Recent Food & Exercise

evazquez731's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

Deb_N commented on Vickie 5966's Journal Entry.
davidbrits recorded a Journal Entry and a Weigh In at 240.7 lb.
bandh recorded a Weigh In at 133.0 lb.
rogoxyz1 recorded a Weigh In at 176.8 lb.
Littlemama2 recorded a Weigh In at 232.0 lb.
LadyBea40 updated their Exercise Diary.
tbird-mike recorded a Weigh In at 221.0 lb.
BadBoyBlue recorded a Weigh In at 161.0 lb.