evazquez731

Start Weight:(17 Apr 12) 236.0 lb
Current Weight:(19 Apr 12) 231.0 lb
Goal Weight:130.0 lb
following: evazquez731's own diet
performance: Steady

FatSecret member since: 17 Apr 12

evazquez731's Weight History


evazquez731's Latest Member Challenges

84
  Lunchtime Shakeup
status: Completed
ended: 23 Jul 12
view progress
 
 


evazquez731's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook

evazquez731's Latest Posts

Submitting a new recipe
Question Does anyone know how long(appox) it takes for a submitted recipe to be approved
posted 25 Apr 2012, 21:36
evazquez731 has submitted 1 post

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evazquez731's Recent Food & Exercise

evazquez731's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

christinaxoxo12 commented on kay1995's group photo.
ReannaNasrina supported postie974's Journal Entry.
muhammadbutt updated their Exercise Diary.
ClassicRocker commented on their Journal Entry.
Twisha Tiwari recorded a Weigh In at 160.9 lb.
jbruntt recorded a Weigh In at 188.1 lb.
creajulien updated their Food Diary.
gingin40 supported ClassicRocker's Journal Entry.