evanescent_jasmine

following: evanescent_jasmine's own diet
performance: losing 1.1 lb a week

FatSecret member since: 30 Jun 12

evanescent_jasmine's Weight History

cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g

A low fat, low carb breakfast that the kids will love too.

cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g

When you crave something sweet, cold and chocolatey.

view complete cookbook

	1 cup Whole Milk
	1 serving spaghetti with tomato sauce
	1 cup, shredded or chopped lettuce
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Bicycling (slow) - 11/mph

No recent activity.

No recent activity.

	Cdeficit recorded a weigh in at 262.4 lb.
	lilpotatobug recorded a weigh in at 225.2 lb.
	Breeze2011 recorded a weigh in at 138.0 lb.
	nywrka recorded a weigh in at 204.8 lb.
	robert4 recorded a weigh in at 293.6 lb.
	Draglist recorded a journal and a weigh in at 236.1 lb.
	SELouisiana commented on FullaBella's journal.
	jmagic recorded a weigh in at 159.4 lb.