Member Favorite Meal Source: Member

etlnhl > Favorite Meals

Subway regular coke and dbl choc chip

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 90
Calories 360
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Trans Fat 0.1g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 70g 23%
  Dietary Fiber 1g 4%
  Sugars 60g  
Protein 2g  
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 4%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (24%)
Protein (2%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Double choc chip biscuit and Coca-Cola
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member etlnhl on 10 May 12.

Foods in this Meal

McDonald's Coca-Cola (Small)
1 serving, 16 oz
Subway Double Chocolate Chip Cookie
1 cookie, 45 g

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 Nutrition summary:

There are 360 calories in Subway regular coke and dbl choc chip
Calorie break-down: 24% fat, 74% carbs, 2% protein
(per meal)

Recently eaten by:

last weighin: steady Steady

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