estella8015

Start Weight:(02 Feb 14) 215.0 lb
Current Weight:(26 Feb 14) 209.0 lb
Goal Weight:145.0 lb
following: Dukan Diet
performance: losing 1.0 lb a week

I am a unemployed teacher with a masters degree. I was at my heaviest at 240.0. I started the Dukan Diet again on Oct 5, 2014

FatSecret member since: 04 Sep 11

estella8015's Weight History


estella8015's Latest Member Challenges

104
  50 Pounds Because We Can!
status: In Progress
currently: Week 12 of 12
end date: Monday 21 Apr 14
view progress
 
  
164
  200 Sit-Ups
status: Completed
ended: 07 Nov 11
view progress
 



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Dukan Diet


estella8015's journal

02 February 2014

I cant get the start date and current weight right. I started on October 5, 2013 and weighed 238.5 and today on February 2, 2014 I weigh 210.
on diet Dukan Diet  

02 February 2014

I really want to eat bad food right now because im watching the superbowl. Anybody have any words of help and encouragement before I cheat?

estella8015's Recent Food & Exercise

estella8015's Recent Activity

estella8015's Own Activity

estella8015 recorded a Weigh In at 209.0 lb.
estella8015 recorded a Weigh In at 210.0 lb.

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