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Weight History
showing entries 6 to 10 of 12
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26 September 2012
Zumba 4 times a week...Been slacking in my food journal and intake...Have to stop the rice at the evenings...I do feel great.
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25 September 2012
Grt zumba class 2day. Still strugeling with foods. I'll keep working on it. Two people hav noticed d weight loss. Joooweee!!!
Weigh-in:
180.0 lb
lost so far:
4.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
28 August 2012
1 hour of Zumba to comply with the challenge...
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27 August 2012
There is a storm here in Florida so no Zumba class today but I will be doing 1hr of home zumba with Beto's CD's....So lets Zumba All the Way...
Weigh-in:
181.0 lb
lost so far:
3.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 1.9 lb a week
23 August 2012
Good day today...Great workout @ the gym...Family Fitness u Rock...
(1 comment)
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essalsa's weight history
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