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11 November 2012

Weigh-in: 178.0 lb lost so far: 6.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet essalsa's own diet   losing 0.1 lb a week

15 October 2012

Weigh-in: 178.3 lb lost so far: 5.7 lb still to go: 33.3 lb Diet followed reasonably well
   add comment on diet essalsa's own diet   losing 0.6 lb a week

26 September 2012

25 September 2012

Weigh-in: 180.0 lb lost so far: 4.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet essalsa's own diet   losing 0.2 lb a week

28 August 2012

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Storgut recorded a weigh in at 229.3 lb.
MacSassy98 recorded a weigh in at 226.0 lb.
Walbrecher joined Challenge Grams per Pound.
bslick80 recorded a journal and a weigh in at 179.4 lb.
Sandy Young recorded a journal and a weigh in at 155.4 lb.
May100 recorded a weigh in at 158.7 lb.
mrspackrat updated their Food Diary.
Tamaralynn0480 and Miboy1974 are now buddies.