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Weight History
showing entries 1 to 5 of 9
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11 November 2012
Weigh-in:
178.0 lb
lost so far:
6.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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on diet
essalsa's own diet
losing 0.1 lb a week
15 October 2012
Weigh-in:
178.3 lb
lost so far:
5.7 lb
still to go:
33.3 lb
Diet followed reasonably well
add comment
on diet
essalsa's own diet
losing 0.6 lb a week
26 September 2012
Zumba 4 times a week...Been slacking in my food journal and intake...Have to stop the rice at the evenings...I do feel great.
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essalsa's own diet
25 September 2012
Grt zumba class 2day. Still strugeling with foods. I'll keep working on it. Two people hav noticed d weight loss. Joooweee!!!
Weigh-in:
180.0 lb
lost so far:
4.0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
on diet
essalsa's own diet
losing 0.2 lb a week
28 August 2012
1 hour of Zumba to comply with the challenge...
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essalsa's own diet
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essalsa's Recent Activity
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Other Member Diet Recent Activity
Storgut
recorded a
weigh in
at 229.3 lb.
MacSassy98
recorded a
weigh in
at 226.0 lb.
Walbrecher
joined Challenge
Grams per Pound
.
bslick80
recorded a
journal
and a
weigh in
at 179.4 lb.
Sandy Young
recorded a
journal
and a
weigh in
at 155.4 lb.
May100
recorded a
weigh in
at 158.7 lb.
mrspackrat
updated their
Food Diary
.
Tamaralynn0480
and
Miboy1974
are now buddies.
