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esraa
Start Weight:
(25 Feb 11) 172.0 lb
Current Weight:
(30 Nov 12) 149.9 lb
Goal Weight:
154.3 lb
following:
esraa's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 19 Mar 11
esraa's Weight History
view esraa's complete history
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esraa's Recent Food & Exercise
1
serving
Lowfat Plain Yoghurt
1 1/4 scoop/dips Protein Meal Replacement Powder
1 scoop/dip Protein Meal Replacement Powder
Yard Work (gardening)
Sitting
Walking (slow) - 2/mph
view diet calendar
esraa's Recent Activity
esraa's
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Other Member Diet Recent Activity
SammyD21
recorded a
weigh in
at 219.2 lb.
simishar
recorded a
weigh in
at 193.4 lb.
aliencosmo
recorded a
journal
and a
weigh in
at 153.0 lb.
thebeebo8
recorded a
weigh in
at 246.2 lb.
MommyDoc
recorded a
journal
and a
weigh in
at 181.8 lb.
tdanner
updated their
Exercise Diary
.
William Shirley
recorded a
weigh in
at 186.2 lb.
Akg013
recorded a
weigh in
at 129.0 lb.