Start Weight:(22 Nov 12) 145.5 lb
Current Weight:(21 Apr 13) 138.9 lb
Goal Weight:127.9 lb
following: ertyb4y's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 22 Nov 12

ertyb4y's Weight History

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ertyb4y's journal

26 November 2012

Been doing circuit training exercises for more than a week plus watching my calorie intake everyday. Last weekend, my weight was moving from 64-65 kg. ...
on diet ertyb4y's own diet  losing 3.9 lb a week

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