erinstory

Start Weight:(18 Aug 11) 230.0 lb
Current Weight:(24 Feb 14) 200.0 lb
Goal Weight:140.0 lb
following: Erin's Low on Carbs/High on Life Diet
performance: gaining 0.6 lb a week

I am a 20 something event planner that has been struggling with her weight since graduating high school. In 2004, I lost 60 lbs in a very unhealthy way and ended up gaining it back plus 20 lbs more. Because of the weight gain, I was starting to have health issues and I decided on January 4th, 2011 at 230 lbs. that enough was enough.

I have changed to a low carb lifestyle and am extremely active. Though the weight isn't falling off as quickly as I thought, I am still very proud of myself.

I have the world's most amazing boyfriend (who happens to be a chef!) and the sweetest cavalier king charles spaniel in the world. I live in a beautiful area in the panhandle of Florida and work in the hospitality industry as a hotel conference services manager.

**UPDATED 8/2012
GOALS:
APRIL 2011- 189lbs- DONE
JANUARY 4, 2012- 165lbs- DONE
OCTOBER 1, 2012- 150lbs- Was originally Nov. 30, 2011
NOVEMBER 24, 2012- 140lbs- Was originally Jan. 4, 2011- CRUISE TO THE BAHAMAS!

FatSecret member since: 18 Aug 11

erinstory's Weight History


erinstory's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
 


erinstory's Buddies

Lindsay6384
buddies only
 
Missychick21
last weighin: gaining 2.3 lb a week Up
thecoach
last weighin: gaining 0.2 lb a week Up
 
BuffyBear
last weighin: gaining 1.6 lb a week Up


erinstory's Cookbook

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
view complete cookbook

erinstory's Latest Posts

Question on how to insert exercise...
I record my 12 minute ab workout that I do in the house after running as a Calisthenic(Light Home Exercise). I think that it is pretty accurate on the kCal burned. I will say that when I am doing cardio such as running or walking, I get three different results from FS, runkeeper, and my Nike+ program on my ipod so I don't really know which one is the most accurate as there is a quite a difference between the three. I would also keep doing the 2mile/30 minute walking program and you could enter that as Walking-4mph, because that is the rate you are going. If you did that program for one whole hour, you would have walked 4 miles. Keep up the good work!
posted 09 Sep 2011, 14:29
erinstory has submitted 1 post

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erinstory's journal

09 July 2013

So it has been a while. It really does show how change in environment, stress levels, and lifestyle really effect your health and weight. I moved from ...
on diet Erin's Low on Carbs/High on Life Diet  gaining 0.5 lb a week

15 August 2012

I have been yo-yoing back in forth in the dreadful 60s since February. With that being said, for the past two week, I have kicked myself back to "ind ...

erinstory's Recent Food & Exercise

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

erinstory's Recent Activity

erinstory's Own Activity

erinstory updated their Food Diary.
erinstory updated their Food Diary.
erinstory updated their Exercise Diary.
erinstory updated their Exercise Diary.

erinstory's Buddies

Lindsay6384 commented on Bkeller1023's Weigh In.
Missychick21 recorded a Journal Entry and a Weigh In at 241.4 lb.

Other Member Diet Recent Activity

Cfari001 recorded a Weigh In at 236.2 lb.
Torzie206 supported MikeMillard's Weigh In.
adavis84 updated their Food Diary.
LLindemann recorded a Weigh In at 140.2 lb.
klb99 updated their Exercise Diary.
Bruin101 recorded a Weigh In at 181.0 lb.
palmafm recorded a Weigh In at 180.3 lb.
BuffaloBills89 updated their Food Diary.