erinstory

Start Weight:(18 Aug 11) 230.0 lb
Current Weight:(02 Jun 14) 204.0 lb
Goal Weight:165.0 lb
following: Erin's Low on Carbs/High on Life Diet
performance: losing 6.1 lb a week

I am a 20 something event planner that has been struggling with her weight since graduating high school. In 2004, I lost 60 lbs in a very unhealthy way and ended up gaining it back plus 20 lbs more. Because of the weight gain, I was starting to have health issues and I decided on January 4th, 2011 at 230 lbs. that enough was enough.

I have changed to a low carb lifestyle and am extremely active. Though the weight isn't falling off as quickly as I thought, I am still very proud of myself.

I have the world's most amazing boyfriend (who happens to be a chef!) and the sweetest cavalier king charles spaniel in the world. I live in a beautiful area in the panhandle of Florida and work in the hospitality industry as a hotel conference services manager.

**UPDATED 8/2012
GOALS:
APRIL 2011- 189lbs- DONE
JANUARY 4, 2012- 165lbs- DONE
OCTOBER 1, 2012- 150lbs- Was originally Nov. 30, 2011
NOVEMBER 24, 2012- 140lbs- Was originally Jan. 4, 2011- CRUISE TO THE BAHAMAS!

FatSecret member since: 18 Aug 11

erinstory's Weight History


erinstory's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
 


erinstory's Buddies

Lindsay6384
buddies only
 
BuffyBear
last weighin: losing 7.0 lb a week Down
Collazos
last weighin: gaining 0.3 lb a week Up
 
Soulnoid
last weighin: losing 3.5 lb a week Down


erinstory's Cookbook

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
view complete cookbook

erinstory's Latest Posts

Question on how to insert exercise...
I record my 12 minute ab workout that I do in the house after running as a Calisthenic(Light Home Exercise). I think that it is pretty accurate on the kCal burned. I will say that when I am doing cardio such as running or walking, I get three different results from FS, runkeeper, and my Nike+ program on my ipod so I don't really know which one is the most accurate as there is a quite a difference between the three. I would also keep doing the 2mile/30 minute walking program and you could enter that as Walking-4mph, because that is the rate you are going. If you did that program for one whole hour, you would have walked 4 miles. Keep up the good work!
posted 09 Sep 2011, 14:29
erinstory has submitted 1 post

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erinstory's journal

09 July 2013

So it has been a while. It really does show how change in environment, stress levels, and lifestyle really effect your health and weight. I moved from ...
on diet Erin's Low on Carbs/High on Life Diet  gaining 0.5 lb a week

15 August 2012

I have been yo-yoing back in forth in the dreadful 60s since February. With that being said, for the past two week, I have kicked myself back to "ind ...

erinstory's Recent Food & Exercise

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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erinstory updated their Food Diary.
erinstory updated their Food Diary.
erinstory updated their Food Diary.

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