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eriklj's Favorite Meals
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cals: 547kcal | fat: 18.49g | carbs: 62.71g | prot: 31.47g
Includes: Gräddfil, ägg, skinka, onion, potatis, 3 st.
cals: 643kcal | fat: 18.91g | carbs: 86.37g | prot: 26.27g
Includes: Laugenbrezel, tomato, Oil, cucumber, shallots, Kidneybönor, Grosse bohnen.
cals: 2289kcal | fat: 110.15g | carbs: 167.29g | prot: 148.67g
Includes: oil, garlic, onions, tomato, ground beef, KIDNEY BOHNEN.
cals: 361kcal | fat: 9.90g | carbs: 43.65g | prot: 23.13g
Includes: cream, Chicken Thigh (Skin Not Eaten), Basmati Rice.
cals: 634kcal | fat: 15.05g | carbs: 95.49g | prot: 26.94g
Includes: Rökt Lax, Olivolja, Dry Spaghetti, Kaffegrädde.
cals: 645kcal | fat: 14.92g | carbs: 76.28g | prot: 47.90g
Includes: lättcremefraich (15%), skinka, kycklingfilé, ketchup, ris (0,93 dl okokt).
cals: 638kcal | fat: 20.81g | carbs: 85.24g | prot: 28.36g
Includes: olive oil, onion, canned tomato, Dry Spaghetti, ground beef.
"85 gram okokt pasta med köttfärssås och ketchup"
cals: 525kcal | fat: 13.45g | carbs: 51.38g | prot: 48.95g
Includes: matlagningsgrädde 10%, vit fisk, rå, Ägg, persilja, , Tre normalstora potatisar, mjölk 1.5% (0,5 dl).
cals: 766kcal | fat: 24.46g | carbs: 85.09g | prot: 48.25g
Includes: Flour Tortilla, paprika, turkey, lök, gräddfil.
Bakad potatis med röra