erikah2009's Journal

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06 October 2009

Weigh-in: 190.0 lb

lost so far: 20.0 lb

still to go: 55.0 lb

Diet followed poorly

add comment on diet erikah2009's own diet steady weight

13 July 2009

Weigh-in: 190.0 lb

lost so far: 20.0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment on diet erikah2009's own diet losing 3.5 lb a week

07 July 2009

Weigh-in: 193.0 lb

lost so far: 17.0 lb

still to go: 58.0 lb

Diet followed reasonably well

add comment on diet erikah2009's own diet losing 0.8 lb a week

26 June 2009

Well I havent lost any weight this week, even though I actually go to working out. I guess its probably because ive had fried food a couple times this week. I gotta get back on the veggies. Ive been bad.

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25 June 2009

Anyone know how to find the calories in baked chicken flautas? Ive already tried googling it with no luck. Thanks for any info you have. :)

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