erika125 - Member

erika125

Joined June 2012

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Weight History

Start Weight

135.0 lb

Lost so far: 3.0 lb

Current Weight

132.0 lb
Performance: losing 0.6 lb a week

Goal Weight

120.0 lb

Still to go: 12.0 lb

erika125's Weight History

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g

A yummy and simple banana bread that kids will love.

cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g

Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g

A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.

view complete cookbook