erickleyva

Start Weight:(20 Dec 12) 140.0 lb
Current Weight:(30 Dec 12) 152.0 lb
Goal Weight:160.0 lb
following: My lean muscle gain
performance: gaining 8.4 lb a week

FatSecret member since: 08 Oct 12

erickleyva's Weight History



Other Related Links

Members

My lean muscle gain


erickleyva's journal

30 December 2012

My goal is to gain weight not to loose at least not yet. So far so good I need 10 more pounds over the next 4 months. I am working out almost everyday ...
on diet My lean muscle gain  

20 December 2012

Here I am almost 40 and trying to look like a beach model, hahaha I will try it hard, In the past 2.5 months I have gained 10 pounds. so now i am at 150 ...
on diet My lean muscle gain  

erickleyva's Recent Food & Exercise

erickleyva's Recent Activity

erickleyva's Own Activity

No recent activity.

erickleyva's Buddies

No recent activity.

Other Member Diet Recent Activity

vazjak updated their Food Diary.
skewed scale supported Dennis58's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Icancowgirlup recorded a Weight Entry at 115.0 lb.
imgriggsy recorded a Journal Entry.
ujanio recorded a Weight Entry at 149.8 lb.
3011Sc3 recorded a Journal Entry.
Egull1 supported skwhite's Journal Entry.