erickleyva

Start Weight:(20 Dec 12) 140.0 lb
Current Weight:(30 Dec 12) 152.0 lb
Goal Weight:160.0 lb
following: My lean muscle gain
performance: gaining 8.4 lb a week

FatSecret member since: 08 Oct 12

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My lean muscle gain


erickleyva's journal

30 December 2012

My goal is to gain weight not to loose at least not yet. So far so good I need 10 more pounds over the next 4 months. I am working out almost everyday ...
on diet My lean muscle gain  gaining 8.4 lb a week

20 December 2012

Here I am almost 40 and trying to look like a beach model, hahaha I will try it hard, In the past 2.5 months I have gained 10 pounds. so now i am at 150 ...
on diet My lean muscle gain  

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organpedal recorded a Weigh In at 170.4 lb.
Aurora recorded a Weigh In at 172.0 lb.
Leera07 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smitysaine recorded a Journal Entry.
NancyV17 recorded a Weigh In at 178.8 lb.
walexnelson recorded a Weigh In at 185.0 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.