erickleyva

Start Weight:(20 Dec 12) 140.0 lb
Current Weight:(30 Dec 12) 152.0 lb
Goal Weight:160.0 lb
following: My lean muscle gain
performance: gaining 8.4 lb a week

FatSecret member since: 08 Oct 12

erickleyva's Weight History



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My lean muscle gain


erickleyva's journal

30 December 2012

My goal is to gain weight not to loose at least not yet. So far so good I need 10 more pounds over the next 4 months. I am working out almost everyday ...
on diet My lean muscle gain  

20 December 2012

Here I am almost 40 and trying to look like a beach model, hahaha I will try it hard, In the past 2.5 months I have gained 10 pounds. so now i am at 150 ...
on diet My lean muscle gain  

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Other Member Diet Recent Activity

Sunshine_Rose recorded a Journal Entry and a Weigh In at 156.5 lb.
royalpar1 recorded a Weigh In at 160.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 147.5 lb.
cheleletourneau updated their Food Diary.
bdmgoggins supported VeggieJunkie's Journal Entry.
kk3476 recorded a Weigh In at 214.5 lb.
JoshFS supported Mikis Kalogeris 's Journal Entry.
Judykiratay recorded a Weigh In at 165.3 lb.