erickleyva

Start Weight:(20 Dec 12) 140.0 lb
Current Weight:(30 Dec 12) 152.0 lb
Goal Weight:160.0 lb
following: My lean muscle gain
performance: gaining 8.4 lb a week

FatSecret member since: 08 Oct 12

erickleyva's Weight History



Other Related Links

Members

My lean muscle gain


erickleyva's journal

30 December 2012

My goal is to gain weight not to loose at least not yet. So far so good I need 10 more pounds over the next 4 months. I am working out almost everyday ...
on diet My lean muscle gain  

20 December 2012

Here I am almost 40 and trying to look like a beach model, hahaha I will try it hard, In the past 2.5 months I have gained 10 pounds. so now i am at 150 ...
on diet My lean muscle gain  

erickleyva's Recent Food & Exercise

erickleyva's Recent Activity

erickleyva's Own Activity

No recent activity.

erickleyva's Buddies

No recent activity.

Other Member Diet Recent Activity

pjoeeoj updated their Food Diary.
Nino0722 recorded a Weight Entry at 155.6 lb.
Isawistiti supported Arabella66's Journal Entry.
FrancineMoeseenko recorded a Weight Entry at 143.5 lb.
Oldenburg30 recorded a Journal Entry and a Weight Entry at 245.0 lb.
pondlady51 supported Topher2112's Journal Entry.
Yourpissingmeoff replied to Crookedriver's post - Injury and Diet.
Topher2112 recorded a Journal Entry.