ericka389 - Member

ericka389

Joined July 2011

Posts

Following

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Weight History

Start Weight

166.0 lb

Lost so far: 0.4 lb

Current Weight

165.6 lb
Performance: gaining 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 15.6 lb

ericka389's Weight History

A Before and After picture
How awesome!! You look amazing and way younger! You should be proud!

posted 15 Jul 2011, 09:15

ericka389 has submitted 1 post

	1 serving Caramel Macchiato Coffee Creamer
	20 fl oz Coffee
	3 thin slices bacon
	Conditioning exercise (health club)
	Circuit Training
	Weight Training (moderate)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.