epride
Joined July 2010
Posts
148
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 2.8 lb

Current Weight
203.2 lb
Performance: losing 0.9 lb a week

Goal Weight
180.0 lb
Still to go: 23.2 lb

epride's Weight History


epride's Cookbook

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 522kcal | fat: 25.25g | carbs: 47.05g | prot: 27.51g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
view complete cookbook

Other Related Links

Members


epride's Recent Food & Exercise


epride's Recent Activity

epride's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen supported OrbityGoZoom's Journal Entry.
Mr patrick leonard recorded a Weight Entry at 180.0 lb.
ramseysmith updated their Food Diary.
TomLong supported T8U9's Journal Entry.
mama-4 recorded a Weight Entry at 132.1 lb.
pokeyjoey recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
LindaCRH recorded a Weight Entry at 245.0 lb.