epride

Start Weight:(03 Sep 11) 206.0 lb
Current Weight:(01 Oct 11) 203.2 lb
Goal Weight:180.0 lb
following: epride's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Jul 10

epride's Weight History


epride's Cookbook

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 522kcal | fat: 25.25g | carbs: 47.05g | prot: 27.51g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
view complete cookbook

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Other Member Diet Recent Activity

Christinemeowk commented on philmck's Journal Entry.
jimmiepop supported carmen1098's Journal Entry.
brucemcguigan supported Hermiones Mom's Journal Entry.
Steven Lloyd supported Mistybenner's Journal Entry.
Kent Wang recorded a Weigh In at 164.9 lb.
SteelerMummeh supported Jozette99's Journal Entry.
Pedrose recorded a Weigh In at 125.0 lb.
warrenwinter commented on Mistybenner's Journal Entry.