epride
Joined July 2010
Posts
148
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 2.8 lb

Current Weight
203.2 lb
Performance: losing 0.9 lb a week

Goal Weight
180.0 lb
Still to go: 23.2 lb

epride's Weight History


epride's Cookbook

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 522kcal | fat: 25.25g | carbs: 47.05g | prot: 27.51g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
view complete cookbook

Other Related Links

Members


epride's Recent Food & Exercise


epride's Recent Activity

epride's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jitterbug23 supported chesgreen's Journal Entry.
murphthesurf supported ClarityAnn's Journal Entry.
newnbetter recorded a Journal Entry.
rayhanswandi recorded a Weight Entry at 160.9 lb.
gidgetgreen commented on ruthe1213's Journal Entry.
DMZur updated their Food Diary.
bexa raven supported mylahxandermom's Journal Entry.
ravens1970 updated their Exercise Diary.