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epidemica
Start Weight:
(19 Jan 12) 242.1 lb
Current Weight:
(10 Jun 13) 222.7 lb
Goal Weight:
220.5 lb
following:
epidemica's own diet
performance:
losing 2.1 lb a week
FatSecret member since: 02 Jan 10
epidemica's Weight History
view epidemica's complete history
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epidemica's journal
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02 January 2010
today I'm beginning
on diet
epidemica's own diet
view complete journal
epidemica's Recent Food & Exercise
1 cup Sugo senza Carne
2
medium
Mele (senza Buccia)
1 fl oz Caffè (dalla Moca)
Walking (moderate) - 3/mph
Swimming (moderate)
Weight Training (moderate)
view diet calendar
epidemica's Recent Activity
epidemica's
own activity
recorded a
weigh in
at 222.7 lb.
recorded a
weigh in
at 227.1 lb.
epidemica's
Buddies
No recent activity.
Other Member Diet Recent Activity
The Blue Box
commented on
riocaz
's
journal
.
Alnitahg
recorded a
weigh in
at 146.3 lb.
bruja1979
updated their
Exercise Diary
.
Mandolinmark
recorded a
weigh in
at 183.6 lb.
ChiGal
updated their
Food Diary
.
pwvictory
updated their
Food Diary
.
GolfRun
updated their
Exercise Diary
.
hatepickinthese1
commented on
toneal
's
journal
.
epidemica's Weight History