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epicuriousbynature
epicuriousbynature
Joined January 2013
Posts
1
Following
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0
Weight History
Start Weight
149.0 lb
Lost so far:
0 lb
Current Weight
149.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
9.0 lb
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epicuriousbynature's Weight History
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epicuriousbynature's Latest Posts
Fat Fast
I'm a firm believer in the Fat Fast and although my Dr doesn't agree with a LCHF lifestyle like mine, she also has let me know that all my blood work is in great condition. I am not overweight in any way (I was for a short time, when I started a LC lifestyle) and I still follow a LCHF way of eating. My body is very use to it and if I want to drop a couple pounds for the beach or whatever, the Fat Fast is a great method. I'd helped several friends jump on the LCHF bandwagon this way!!! You're definitely hungry at first, but by the time you're in a ketogenic state, that goes away. It's a beautiful thing! I stay in ketosis at most times generally, very rarely coming out of it.
posted
23 Jan 2013, 16:55
epicuriousbynature has submitted 1 post
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