epicuriousbynature
Joined January 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
149.0 lb
Lost so far: 0 lb

Current Weight
149.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 9.0 lb

epicuriousbynature's Weight History



epicuriousbynature's Latest Posts

Fat Fast
I'm a firm believer in the Fat Fast and although my Dr doesn't agree with a LCHF lifestyle like mine, she also has let me know that all my blood work is in great condition. I am not overweight in any way (I was for a short time, when I started a LC lifestyle) and I still follow a LCHF way of eating. My body is very use to it and if I want to drop a couple pounds for the beach or whatever, the Fat Fast is a great method. I'd helped several friends jump on the LCHF bandwagon this way!!! You're definitely hungry at first, but by the time you're in a ketogenic state, that goes away. It's a beautiful thing! I stay in ketosis at most times generally, very rarely coming out of it.
posted 23 Jan 2013, 16:55
epicuriousbynature has submitted 1 post

Other Related Links

Members



epicuriousbynature's Recent Activity

epicuriousbynature's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

johnmarth recorded a Weight Entry at 187.0 lb.
seywut11 supported Klif Macadato's Journal Entry.
angelamg recorded a Journal Entry and a Weight Entry at 171.9 lb.
TonyFar recorded a Weight Entry at 228.2 lb.
Jpeits updated their Exercise Diary.
CandissTC supported D2jasper's Journal Entry.
BROPHYKNIGHT recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.