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23 October 2014

Weigh-in: 156.6 lb lost so far: 2.4 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet Medifast   gaining 0.9 lb a week

15 October 2014

Weigh-in: 155.6 lb lost so far: 3.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet Medifast   gaining 0.4 lb a week

14 October 2014

Weigh-in: 157.0 lb lost so far: 2.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Medifast  

13 March 2014

Weigh-in: 143.0 lb lost so far: 16.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Medifast   losing 0.4 lb a week

06 February 2014

Weigh-in: 145.0 lb lost so far: 14.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Medifast   losing 0.9 lb a week

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