englishguy3012

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

217.0 lb

Lost so far: 8.5 lb

Current Weight

225.5 lb
Performance: losing 1.5 lb a week

Goal Weight

205.0 lb

Still to go: 20.5 lb

englishguy3012's Weight History

Early morning weigh in verified again post workout

on diet englishguy3012's own diet

Post Christmas weight. New year here we go!

on diet englishguy3012's own diet

	1 serving Subway 12" Italian BMT
	1 serving Country Fresh Snack Fresh
	2 servings Cupcake Vineyards Red Velvet
	Sitting
	Walking (moderate) - 3/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

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