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englishguy3012
englishguy3012
Joined November 2010
Posts
30
Following
0
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Weight History
Start Weight
217.0 lb
Lost so far:
8.5 lb
Current Weight
225.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
205.0 lb
Still to go:
20.5 lb
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englishguy3012's Weight History
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englishguy3012's journal
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17 February 2014
Early morning weigh in verified again post workout
on diet
englishguy3012's own diet
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03 January 2013
Post Christmas weight. New year here we go!
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englishguy3012's own diet
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englishguy3012's Recent Food & Exercise
1 serving Subway 12" Italian BMT
1 serving Country Fresh Snack Fresh
2 servings Cupcake Vineyards Red Velvet
Sitting
Walking (moderate) - 3/mph
Weight Training (moderate)
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