englishguy3012

Start Weight:(23 Jan 12) 217.0 lb
Current Weight:(17 Feb 14) 225.5 lb
Goal Weight:205.0 lb
following: englishguy3012's own diet
performance: losing 1.5 lb a week

FatSecret member since: 01 Nov 10

englishguy3012's Weight History



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englishguy3012's journal

17 February 2014

Early morning weigh in verified again post workout
on diet englishguy3012's own diet  losing 1.5 lb a week

03 January 2013

Post Christmas weight. New year here we go!
on diet englishguy3012's own diet  gaining 0.4 lb a week

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Other Member Diet Recent Activity

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Mike Kopp updated their Food Diary.
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