enejorg
Joined May 2013
Posts
18
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 4.0 lb

Current Weight
202.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 22.0 lb

enejorg's Weight History


enejorg's Latest Member Challenges

53
  Water Water Water !!!
status: Completed
ended: 04 Jul 16
view progress
 
 


enejorg's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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enejorg's journal

30 October 2013

I was sick with colon inflammation from Oct 16th to 28.
on diet Low-carb - watch fat  

enejorg's Recent Food & Exercise


enejorg's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

enejorg's Recent Activity

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Other Member Diet Recent Activity

jeffwwill updated their Food Diary.
Elfje69 commented on ellisdeboer's Journal Entry.
zarchasmpgmr recorded a Weight Entry at 188.2 lb.
Horseshu1 commented on WolfEyedAngel's Journal Entry.
srossca recorded a Weight Entry at 178.4 lb.
FloydChi recorded a Weight Entry at 132.0 lb.
Bbduran90 supported crankybuzzard's Journal Entry.
Sherrybb60 updated their Exercise Diary.