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endrasmark
endrasmark
Joined December 2012
Posts
3
Following
0
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
45.0 lb
Current Weight
175.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
25.0 lb
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endrasmark's Weight History
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endrasmark's Recent Food & Exercise
1
medium
Apples
10 Almonds
3 servings Quaker Rice Cakes - Salt Free
Running - 7/mph
Bicycling (fast) - 15/mph
Weight Training (moderate)
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