emsafra

Start Weight:(10 May 09) 196.5 lb
Current Weight:(01 Sep 13) 180.0 lb
Goal Weight:175.0 lb
following: emsafra's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 May 09

emsafra's Weight History



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Other Member Diet Recent Activity

Razzle_n_dazzle supported Grindstone65's Journal Entry.
HCB updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
cindyglass22 supported traclileestevens's Journal Entry.
path doctor updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 134.5 lb.
angela75 recorded a Weigh In at 149.5 lb.
Barbara OConnor replied to their challenge post - Okay be kind this is my first challenge.