emsafra

Start Weight:(10 May 09) 196.5 lb
Current Weight:(01 Sep 13) 180.0 lb
Goal Weight:175.0 lb
following: emsafra's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 May 09

emsafra's Weight History



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sjdallas recorded a Weigh In at 154.2 lb.
MHG1 recorded a Weigh In at 231.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 164.5 lb.
Logan179 supported nanashon's Journal Entry.
DebCinIL updated their Exercise Diary.
Axevus Star recorded a Journal Entry.
Bobman79 recorded a Journal Entry and a Weigh In at 200.6 lb.
aviatorpugs recorded a Weigh In at 182.0 lb.