emsafra

Start Weight:(10 May 09) 196.5 lb
Current Weight:(01 Sep 13) 180.0 lb
Goal Weight:175.0 lb
following: emsafra's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 May 09

emsafra's Weight History



Other Related Links

Members


emsafra's Recent Food & Exercise

emsafra's Recent Activity

emsafra's Own Activity

No recent activity.

emsafra's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported pwrestlephoto's Journal Entry.
AlanAdams61 rated pawaii's Olive Oil Chicken recipe .
Princess Lia recorded a Journal Entry.
lickyjuriya recorded a Journal Entry.
jdeese recorded a Weigh In at 137.4 lb.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
viliaravi recorded a Journal Entry.
izzypup68 commented on Gigi39's Journal Entry.