emsafra

Start Weight:(10 May 09) 196.5 lb
Current Weight:(01 Sep 13) 180.0 lb
Goal Weight:175.0 lb
following: emsafra's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 May 09

emsafra's Weight History



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Joekoz recorded a Weigh In at 223.5 lb.
Maryssk updated their Exercise Diary.
old hag recorded a Journal Entry.
JustWriteJames supported KimReed's Journal Entry.
Sarahdenh recorded a Weigh In at 175.2 lb.
stephenhall2 updated their Exercise Diary.
jajamieson updated their Food Diary.
Jacki802 joined challenge Cut calories to the curb.