emsafra

Start Weight:(10 May 09) 196.5 lb
Current Weight:(01 Sep 13) 180.0 lb
Goal Weight:175.0 lb
following: emsafra's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 May 09

emsafra's Weight History



Other Related Links

Members


emsafra's Recent Food & Exercise

emsafra's Recent Activity

emsafra's Own Activity

No recent activity.

emsafra's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported mrsmole's Journal Entry.
JennBuck61 commented on wholefoodnut's Journal Entry.
wholefoodnut commented on northernmusician's Journal Entry.
tarrynabennett recorded a Weigh In at 156.3 lb.
SherrieC supported gingin40's Journal Entry.
fitgranny updated their Food Diary.
harry pitts recorded a Weigh In at 211.0 lb.
Louise LaMarca-Gay recorded a Weigh In at 259.2 lb.