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ems122

Start Weight:(04 Oct 09) 126.0 lb
Current Weight:(04 Oct 09) 126.0 lb
Goal Weight:118.0 lb
following: The Zone
performance: gaining 0.3 lb a week
FatSecret member since: 23 Jul 09

ems122's Weight History


view ems122's complete history

ems122's buddies

aphraner
on diet Abs Diet
last weighin: steady Steady
   
ems122 has 1 buddy





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ems122's Recent Food & Exercise

  1 cup, cooked oatmeal
  0.2 cup raisins
  1/4 cup skim milk
  Running (jogging) - 5/mph
  Sitting
  Walking (moderate) - 3/mph
view diet calendar

ems122's Recent Activity

ems122's own activity

updated their exercise diary.
updated their exercise diary.
updated their exercise diary.
updated their exercise diary.

ems122's Buddies

No recent activity.

The Zone Recent Activity

MaytagMom recorded a weigh in.
Buddy recorded a weigh in.
katjax recorded a weigh in.
bijagirl recorded a journal entry.
gasfather updated their food diary.
KristyThin recorded a weigh in.
ems122 updated their exercise diary.
Flower Girl recorded a weigh in.
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