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empowering myself
empowering myself
Joined March 2013
Posts
130
Following
29
Followers
16
Weight History
Start Weight
265.0 lb
Lost so far:
47.0 lb
Current Weight
218.0 lb
Performance:
losing 13.9 lb a week
Goal Weight
181.9 lb
Still to go:
36.2 lb
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empowering myself's Weight History
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empowering myself's Latest Member Challenges
26
Time for a Game Change
status:
Completed
ended:
11 Aug 14
view progress
29
lose 15kg in 10 weeks
status:
Completed
ended:
21 Apr 14
view progress
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Following
Nish143
only visible to followers
kritikajain25
last weighin:
steady
HCB
last weighin:
losing 0.3 lb a week
Nisha7723
last weighin:
losing 0.5 lb a week
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empowering myself's Recent Food & Exercise
1 bar (1.45 oz) Dark Chocolate
1 slice Cheese
2 large Egg Omelette
Weight Training (Bodybuilding)
Weight Training (moderate)
Bike Machine (Cycling)
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empowering myself's Groups
Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.
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