emmanzur

Start Weight:(09 Nov 14) 167.6 lb
Current Weight:(09 Nov 14) 167.6 lb
Goal Weight:154.3 lb
following: emmanzur's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 16 Aug 12

emmanzur's Weight History



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60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

emmanzur's Recent Activity

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Other Member Diet Recent Activity

gmcdonell added swtlisab's Egg and Sausage Muffins recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.
krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.