emmanzur

Start Weight:(20 Jan 13) 167.6 lb
Current Weight:(20 Jan 13) 167.6 lb
Goal Weight:154.3 lb
following: emmanzur's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 16 Aug 12

emmanzur's Weight History



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60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

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Other Member Diet Recent Activity

marissastewart commented on Tulipgirl6's Journal Entry.
ChrisSpark commented on their Journal Entry.
starstar73 replied to their challenge post - When to schedule the 2 "fasting" days?.
curtbeck updated their Food Diary.
JinEfx recorded a Weigh In at 160.9 lb.
John10251 supported jmb3450's Journal Entry.
snezica supported FitOKay's Journal Entry.
mgrill commented on DairyFarmersWife's Journal Entry.