Start Weight:(05 Jul 11) 171.0 lb
Current Weight:(04 Dec 12) 171.0 lb
Goal Weight:160.0 lb
following: emkolberg's own diet
performance: Steady

FatSecret member since: 05 Jul 11

emkolberg's Weight History

emkolberg's Latest Member Challenges

  Walk, Run or Crawl - 100 miles in 8 weeks!
status: Completed
ended: 28 Nov 11
view progress
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress

emkolberg's Buddies

last weighin: steady Steady
emkolberg has 1 buddy

emkolberg's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
view complete cookbook

emkolberg's Latest Posts

Can't find App in Android Market
Hello! I used the app when I had an Android...I could have sworn it was under "Calorie Counter"
posted 08 Aug 2011, 15:08
emkolberg has submitted 1 post

Other Related Links


emkolberg's journal

03 October 2011

I have totally fallen off track and gained back in one month what I lost in 2. Having trouble with motivation...
on diet emkolberg's own diet  

11 August 2011

Trying not to get discouraged that I'm tettering between .5 lbs. I guess I could do a better job with balancing my diet, but it just gets to be so hard ...
on diet emkolberg's own diet  

emkolberg's Recent Food & Exercise

emkolberg's Recent Activity

emkolberg's Own Activity

No recent activity.

emkolberg's Buddies

No recent activity.

Other Member Diet Recent Activity

Topazz recorded a Weigh In at 275.0 lb.
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annmarie1987 commented on Mayhem78's Journal Entry.
spiritspell supported Tamarah Jo's Journal Entry.
luina updated their Exercise Diary.
ajh4557 updated their Exercise Diary.
AmberLaine supported RyoMisaki's Journal Entry.
habsman recorded a Weigh In at 147.0 lb.