emkolberg

Start Weight:(05 Jul 11) 171.0 lb
Current Weight:(04 Dec 12) 171.0 lb
Goal Weight:160.0 lb
following: emkolberg's own diet
performance: Steady

FatSecret member since: 05 Jul 11

emkolberg's Weight History


emkolberg's Latest Member Challenges

62
  Walk, Run or Crawl - 100 miles in 8 weeks!
status: Completed
ended: 28 Nov 11
view progress
 
  
468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 


emkolberg's Buddies

Stef0601
last weighin: steady Steady
   
emkolberg has 1 buddy


emkolberg's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 54kcal | fat: 3.22g | carbs: 6.40g | prot: 0.83g
Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
view complete cookbook

emkolberg's Latest Posts

Can't find App in Android Market
Hello! I used the app when I had an Android...I could have sworn it was under "Calorie Counter"
posted 08 Aug 2011, 15:08
emkolberg has submitted 1 post

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Members


emkolberg's journal

03 October 2011

I have totally fallen off track and gained back in one month what I lost in 2. Having trouble with motivation...
on diet emkolberg's own diet  

11 August 2011

Trying not to get discouraged that I'm tettering between .5 lbs. I guess I could do a better job with balancing my diet, but it just gets to be so hard ...
on diet emkolberg's own diet  

emkolberg's Recent Food & Exercise

emkolberg's Recent Activity

emkolberg's Own Activity

No recent activity.

emkolberg's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported shorttie115's Journal Entry.
shorttie115 supported robbi's Weigh In.
dla202 recorded a Weigh In at 176.2 lb.
jcd recorded a Weigh In at 349.0 lb.
aterzo recorded a Weigh In at 170.0 lb.
cen0222 recorded a Weigh In at 169.2 lb.
kpb256 recorded a Weigh In at 197.0 lb.
zest7 recorded a Weigh In at 207.4 lb.