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emilytrout
emilytrout
Joined September 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
31.0 lb
Current Weight
164.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
19.0 lb
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emilytrout's Weight History
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emilytrout's Recent Food & Exercise
1
thin slice
chicken
2 servings nature valley granola thins
1 cup chopped red peppers
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Exercise machine (slow)
view diet calendar
