Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
emd1058
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
emd1058
Start Weight:
(01 Jan 10) 176.0 lb
Current Weight:
(10 Oct 11) 168.6 lb
Goal Weight:
150.0 lb
following:
emd1058's own diet
performance:
losing 1.4 lb a week
FatSecret member since: 01 Jan 10
emd1058's Weight History
view emd1058's complete history
Other Related Links
Members
journals
forums
tips
emd1058's Recent Food & Exercise
1 tablespoon Almond Butter
4 large Egg White
1/2
fruit
Grapefruit (Pink and Red)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
view diet calendar
emd1058's Recent Activity
emd1058's
own activity
No recent activity.
emd1058's
Buddies
No recent activity.
Other Member Diet Recent Activity
slabute
recorded a
weigh in
at 181.0 lb.
SlimChick
updated their
Food Diary
.
vvfowler
updated their
Exercise Diary
.
tobefit64
recorded a
weigh in
at 215.5 lb.
Tennessee59
added
Lotus
's
Flourless Chocolate Chip Cookies
recipe to their cook book.
mapakids
updated their
Exercise Diary
.
packdaddy
recorded a
weigh in
at 393.0 lb.
216skillz
recorded a
journal
and a
weigh in
at 339.0 lb.