emcb123

Start Weight:(16 Apr 14) 180.0 lb
Current Weight:(16 Apr 14) 180.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: Steady

FatSecret member since: 06 Mar 11

emcb123's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


emcb123's Recent Food & Exercise

emcb123's Recent Activity

emcb123's Own Activity

emcb123 updated their Exercise Diary.
emcb123 updated their Food Diary.

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Other Member Diet Recent Activity

puhpine recorded a Weigh In at 193.8 lb.
refinnej132 recorded a Weigh In at 143.3 lb.
mr wmcbeath updated their Food Diary.
firefly3013 recorded a Weigh In at 147.6 lb.
disrlg supported Jonathan Walsh's Journal Entry.
pavosingular recorded a Weigh In at 170.6 lb.
jmbweb recorded a Weigh In at 144.8 lb.
notelaine supported Emerald17's Journal Entry.