emanueldejanu
Joined August 2012
Posts
76
Following
2
Followers
3
Weight History

Start Weight
270.5 lb
Lost so far: 0 lb

Current Weight
270.5 lb
Performance: Steady

Goal Weight
165.3 lb
Still to go: 105.2 lb
Hi, I'm a 34 year old father of a nice little girl Elida 3 year old and a happy husband of Monica my beautiful wife.

I started gaining weight fast after getting married 14 year ago but this year I realized that having 133 kg (293.215 pounds) is too much so I started to eat less and drop cake, make long walks.

Hope that my buddies from FatSecret will help me to keep going...

emanueldejanu's Weight History


emanueldejanu's Latest Member Challenges

142
  One Month Squat Challenge
status: Completed
ended: 22 Apr 13
view progress
 
  
193
  12 Week Walk Program
status: Completed
ended: 12 Nov 12
view progress
 


Following

kingkeld
last weighin: losing 0.7 lb a week Down
 
Jessie1405
last weighin: losing 3.5 lb a week Down



emanueldejanu's Latest Posts

Resting Metabolism Rate
Have you tried http://bwsimulator.niddk.nih.gov/ ?
Merry Christmas!
posted 25 Dec 2012, 16:28
emanueldejanu has submitted 1 post

Other Related Links

Members

Eat to Live Diet


emanueldejanu's journal

01 December 2016

Starting again....
on diet Eat to Live Diet  

27 August 2013

After a nice vacation I'm surprised to see that not only I have not gained any grams but loose one hundred.
on diet Eat to Live Diet  

emanueldejanu's Recent Food & Exercise


emanueldejanu's Groups

After Gall bladder Removel
You know it is difficult when your gall bladder is removed to loose weight!!! Let us support each other

Romanians lose weight
Un grup pentru toti romanii care vreau sa slabeasca

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

emanueldejanu's Recent Activity

emanueldejanu's Own Activity

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Following

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Other Member Diet Recent Activity

Lotus1970 recorded a Weight Entry at 122.4 lb.
heyitsme12 recorded a Weight Entry at 209.6 lb.
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Bluecoaster recorded a Journal Entry.
Reub4you commented on Draglist's Journal Entry.
Danielle Hawkins recorded a Weight Entry at 159.4 lb.
Katelin11 recorded a Weight Entry at 160.0 lb.