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06 January 2014

Weigh-in: 226.3 lb lost so far: 0 lb still to go: 31.3 lb Diet followed reasonably well
   add comment on diet emanicus's own diet   losing 0.3 lb a week

04 November 2013

Weigh-in: 228.8 lb lost so far: 0 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet emanicus's own diet   gaining 0.8 lb a week

29 August 2013

Weigh-in: 221.4 lb lost so far: 0 lb still to go: 26.4 lb Diet followed reasonably well
   add comment on diet emanicus's own diet   gaining 0.6 lb a week

28 August 2013

Weigh-in: 222.8 lb lost so far: 0 lb still to go: 27.8 lb Diet followed reasonably well

27 August 2013

Weigh-in: 224.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed reasonably well

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