emanicus

Start Weight:(12 Aug 10) 208.0 lb
Current Weight:(28 Jul 14) 227.6 lb
Goal Weight:195.0 lb
following: emanicus's own diet
performance: Steady

FatSecret member since: 16 Jan 13

emanicus's Weight History


emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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Members


emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise

emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

emanicus updated their Food Diary.
emanicus recorded a Weigh In at 227.6 lb.
emanicus recorded a Weigh In at 227.6 lb.
emanicus recorded a Weigh In at 226.6 lb.

emanicus's Buddies

No recent activity.

Other Member Diet Recent Activity

decleveland updated their Food Diary.
lightfield recorded a Weigh In at 199.0 lb.
Nick lanser recorded a Weigh In at 196.2 lb.
puhpine supported mrsmole's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lizevans1 recorded a Journal Entry and a Weigh In at 190.0 lb.
BigWoods recorded a Weigh In at 154.6 lb.
Cape Velvet recorded a Weigh In at 172.8 lb.