emanicus

Start Weight:(12 Aug 10) 208.0 lb
Current Weight:(03 Sep 14) 225.0 lb
Goal Weight:195.0 lb
following: emanicus's own diet
performance: losing 1.1 lb a week

FatSecret member since: 16 Jan 13

emanicus's Weight History


emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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Members


emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise

emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

emanicus recorded a Weigh In at 225.0 lb.

emanicus's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Hipaagrammy's Journal Entry.
jasonfahy commented on Aleena143's Weigh In.
davedaviswh3 recorded a Weigh In at 213.3 lb.
Carolinebee999 added sararay's Chocolate Coffee Mousse recipe to their cook book.
jdc654 recorded a Journal Entry and a Weigh In at 171.6 lb.
JW4444 commented on olgakovekh's Weigh In.
sickert08 recorded a Journal Entry and a Weigh In at 149.0 lb.
oldhottie1 submitted a diet Tip.