emanicus

Start Weight:(12 Aug 10) 208.0 lb
Current Weight:(05 Apr 16) 204.1 lb
Goal Weight:195.0 lb
following: emanicus's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 16 Jan 13

emanicus's Weight History


emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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Members


emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise

emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

No recent activity.

emanicus's Buddies

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Other Member Diet Recent Activity

Coachcat66 recorded a Weigh In at 300.0 lb.
8hunter6 supported Paradon's Weigh In.
mskestrela commented on their Journal Entry.
zoomcroom recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.
Sugar Waffle supported harriduke's Weigh In.
delede supported FloridaAngel's Journal Entry.
debrafrederick commented on mskestrela's Journal Entry.