emanicus

Start Weight:(12 Aug 10) 208.0 lb
Current Weight:(03 Sep 14) 225.0 lb
Goal Weight:195.0 lb
following: emanicus's own diet
performance: losing 1.1 lb a week

FatSecret member since: 16 Jan 13

emanicus's Weight History


emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise

emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

No recent activity.

emanicus's Buddies

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Other Member Diet Recent Activity

123marika recorded a Weigh In at 150.6 lb.
jimmydean49 recorded a Weigh In at 237.0 lb.
sonnyclayton recorded a Weigh In at 179.6 lb.
VvMike recorded a Weigh In at 210.6 lb.
Leq632 recorded a Weigh In at 284.3 lb.
strehl71 recorded a Weigh In at 193.6 lb.
poohle commented on nicholaix's Journal Entry.
veraapr recorded a Weigh In at 180.6 lb.