emanicus

Start Weight:(12 Aug 10) 208.0 lb
Current Weight:(03 Sep 14) 225.0 lb
Goal Weight:195.0 lb
following: emanicus's own diet
performance: losing 1.1 lb a week

FatSecret member since: 16 Jan 13

emanicus's Weight History


emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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Members


emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise

emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

emanicus recorded a Weigh In at 225.0 lb.
emanicus recorded a Weigh In at 226.4 lb.
emanicus recorded a Weigh In at 223.4 lb.
emanicus recorded a Weigh In at 224.4 lb.

emanicus's Buddies

No recent activity.

Other Member Diet Recent Activity

scarr701 recorded a Weigh In at 177.0 lb.
Magzarn supported suethepoo's Weigh In.
skiptomyloumydarlin updated their Food Diary.
brendenmariano recorded a Weigh In at 145.0 lb.
hopesmoke updated their Food Diary.
Nancy Scott1 updated their Food Diary.
JimLamport recorded a Weigh In at 201.2 lb.
Symon1212 recorded a Journal Entry and a Weigh In at 239.0 lb.