emanicus

Start Weight:(12 Aug 10) 208.0 lb
Current Weight:(05 Apr 16) 204.1 lb
Goal Weight:195.0 lb
following: emanicus's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 16 Jan 13

emanicus's Weight History


emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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Members


emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise

emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

emanicus recorded a Weigh In at 204.1 lb.

emanicus's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
Steven Lloyd commented on their Journal Entry.
Dennj Leone recorded a Weigh In at 175.9 lb.
PokeyJack commented on smartygirlCA's Journal Entry.
philmck supported fred4win's Journal Entry.
hottie97 supported Alpamun's Journal Entry.
smoofy123 supported katburt's Journal Entry.
meowcat11 recorded a Weigh In at 135.4 lb.