Joined January 2013
Weight History

Start Weight
208.0 lb
Lost so far: 18.6 lb

Current Weight
226.6 lb
Performance: losing 1.5 lb a week

Goal Weight
195.0 lb
Still to go: 31.6 lb

emanicus's Weight History

emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

Other Related Links


emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise

emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

No recent activity.


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Other Member Diet Recent Activity

marshakanady supported Coach74sb's Weight Entry.
Nikki-Nicole supported 8Patty's Journal Entry.
Hallie_Ann recorded a Journal Entry.
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Chef Martin commented on TheLazyCocoon's Journal Entry.
dtrott supported marshakanady's Journal Entry.
AngelaLauria recorded a Weight Entry at 110.0 lb.