emanicus
Joined January 2013
Posts
180
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 21.6 lb

Current Weight
229.6 lb
Performance: losing 0.4 lb a week

Goal Weight
195.0 lb
Still to go: 34.6 lb

emanicus's Weight History


emanicus's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

Other Related Links

Members


emanicus's journal

12 February 2013

tomorrow weight will go up due to luncheon with company.
on diet emanicus's own diet  

04 February 2013

Weight spiked up due to superbowl weekend where I splurged a little... only 0.6 lbs went up from day before...
on diet emanicus's own diet  

emanicus's Recent Food & Exercise


emanicus's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

emanicus's Recent Activity

emanicus's Own Activity

emanicus recorded a Weight Entry at 229.6 lb.

Following

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