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10 April 2015

Weigh-in: 167.4 lb lost so far: 32.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Eat your BMR   losing 0.3 lb a week

01 April 2015

Weigh-in: 167.8 lb lost so far: 32.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Eat your BMR   losing 1.4 lb a week

29 March 2015

Weigh-in: 168.4 lb lost so far: 31.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Eat your BMR   losing 0.4 lb a week

18 March 2015

Weigh-in: 169.0 lb lost so far: 31.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Eat your BMR   losing 1.2 lb a week

11 March 2015

Weigh-in: 170.2 lb lost so far: 29.8 lb still to go: 0.2 lb Diet followed poorly
   add comment on diet Eat your BMR   losing 0.6 lb a week

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emandsam's weight history


emandsam's Recent Activity

emandsam's Own Activity

emandsam recorded a Weigh In at 167.4 lb.
emandsam recorded a Weigh In at 167.8 lb.
emandsam recorded a Journal Entry and a Weigh In at 168.4 lb.
emandsam recorded a Journal Entry and a Weigh In at 169.0 lb.

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Other Member Diet Recent Activity

Grebert recorded a Weigh In at 236.6 lb.
Bib77 recorded a Weigh In at 168.7 lb.
Krucikruci updated their Food Diary.
Nici_1991 updated their Exercise Diary.
anlopi1954 recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnieMills recorded a Weigh In at 167.8 lb.
Cirunz recorded a Weigh In at 189.4 lb.