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Weight History
showing entries 1 to 5 of 93
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06 June 2013
I have had some challenging weeks. Temptation was everywhere. To make matters worse I injured my hip and I haven't been able to work out as much as I like. I buckled down on the diet and now I am back at a new record low (considering that two weeks ago I was up five pounds but didn't have the heart to record the weight I think it is going well).
Weigh-in:
164.4 lb
lost so far:
35.6 lb
still to go:
0.4 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 0.1 lb a week
06 June 2013
Weigh-in:
164.4 lb
lost so far:
35.6 lb
still to go:
0.4 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 0.1 lb a week
16 May 2013
I am at my lowest point since before high school. That in and of itself is amazing.
Weigh-in:
164.6 lb
lost so far:
35.4 lb
still to go:
0.6 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 0.6 lb a week
09 May 2013
Weigh-in:
165.2 lb
lost so far:
34.8 lb
still to go:
1.2 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 0.2 lb a week
07 May 2013
I am more or less in maintenance right now. I still want to lose a couple pounds but on an extended time frame. It seems to be working.
Weigh-in:
165.4 lb
lost so far:
34.6 lb
still to go:
1.4 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
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