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10 February 2016

Weigh-in: 177.0 lb lost so far: 23.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Eat your BMR   losing 1.1 lb a week

06 February 2016

Weigh-in: 177.6 lb lost so far: 22.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Eat your BMR   losing 3.0 lb a week

05 February 2016

Weigh-in: 178.0 lb lost so far: 22.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Eat your BMR  

04 February 2016

Weigh-in: 178.6 lb lost so far: 21.4 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet Eat your BMR  

03 February 2016

Weigh-in: 179.6 lb lost so far: 20.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet Eat your BMR  

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emandsam recorded a Weigh In at 177.0 lb.
emandsam recorded a Weigh In at 177.6 lb.
emandsam recorded a Weigh In at 178.0 lb.
emandsam recorded a Weigh In at 178.6 lb.

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karmomsis recorded a Weigh In at 142.6 lb.
Lisa M Stovall recorded a Weigh In at 200.0 lb.
DawnWCox recorded a Weigh In at 170.0 lb.
Lisa Stovall recorded a Weigh In at 185.0 lb.
uncbabe85 recorded a Weigh In at 200.0 lb.
Sweet Georgia Peaches commented on jmb3450's Journal Entry.
Natypedracinha and Projeto ficar magra are now buddies.
Yafreaka updated their Exercise Diary.