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Weight History
showing entries 1 to 5 of 156
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09 April 2016
Weigh-in:
168.8 lb
lost so far:
31.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 3.5 lb a week
07 April 2016
Weigh-in:
169.8 lb
lost so far:
30.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 12.6 lb a week
06 April 2016
Bouncing back down. Still working to take off the vacation's four pounds.
Weigh-in:
171.6 lb
lost so far:
28.4 lb
still to go:
1.6 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 8.4 lb a week
04 April 2016
Just got off vacation, and wow, up 4 pounds. Time to buckle down and get back on track.
Weigh-in:
174.0 lb
lost so far:
26.0 lb
still to go:
4.0 lb
Diet followed poorly
add comment
on diet
Eat your BMR
gaining 1.5 lb a week
16 March 2016
Goal!!!!!!!
Weigh-in:
170.0 lb
lost so far:
30.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
Eat your BMR
losing 0.7 lb a week
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