emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(10 Feb 16) 177.0 lb
Goal Weight:170.0 lb
following: Eat your BMR
performance: losing 1.1 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



Other Related Links

Members


emandsam's journal

03 February 2016

It has been a while since I have seen any movement. Very very happy this morning!
on diet Eat your BMR  

26 January 2016

I haven't written in a while. I defiantly had some challenges at the end of last year that didn't help my progress. I had to go on an extended business ...
on diet Eat your BMR  

emandsam's Recent Food & Exercise

emandsam's Recent Activity

emandsam's Own Activity

emandsam recorded a Weigh In at 177.0 lb.
emandsam recorded a Weigh In at 177.6 lb.
emandsam recorded a Weigh In at 178.0 lb.
emandsam recorded a Weigh In at 178.6 lb.

emandsam's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported Westcoastguy007's Weigh In.
-FatWarrior- updated their Food Diary.
qui recorded a Weigh In at 319.7 lb.
FrankFD recorded a Weigh In at 320.0 lb.
wiedia recorded a Weigh In at 154.3 lb.
o2bskinny2 recorded a Weigh In at 123.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
katiemacwho2 supported Belair58's Weigh In.