emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(28 Mar 14) 170.6 lb
Goal Weight:164.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

28 March 2014

I have been training hard for a marathon that I will be running the first weekend in May. As my training has hit its stride I have actively been trying ...
on diet Eat your BMR  losing 0.3 lb a week

18 February 2014

I haven't done well with the diet, but I have been working out pretty hard. (Thank goodness, otherwise I think I would be up 5 pounds). Anyway I am happy ...
on diet Eat your BMR  losing 0.4 lb a week

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Other Member Diet Recent Activity

lejonne recorded a Weigh In at 102.0 lb.
unamoyer supported Paketbote's Journal Entry.
Quirky Cool recorded a Weigh In at 185.0 lb.
ieGod updated their Food Diary.
ChrisSpark commented on their Journal Entry.
eblade10 recorded a Weigh In at 200.2 lb.
Khikha2 updated their Exercise Diary.
Dave McC recorded a Weigh In at 194.9 lb.