Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(10 Apr 15) 167.4 lb
Goal Weight:170.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History

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emandsam's journal

29 March 2015

Finished the Emerald Isle Marathon yesterday in 3:55:38.2! Now I am just sore and feel 20 years older.
on diet Eat your BMR  losing 0.4 lb a week

18 March 2015

At goal!!!
on diet Eat your BMR  losing 1.2 lb a week

emandsam's Recent Food & Exercise

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Other Member Diet Recent Activity

Rockiesfan supported DianneGardner's Journal Entry.
Ali2005FSC recorded a Weigh In at 171.0 lb.
andykirby recorded a Weigh In at 230.9 lb.
claudiaconway added Mary2's Mexican Guacamole recipe to their cook book.
Scalewatcher3 supported iulani's Journal Entry.
sekline recorded a Weigh In at 197.0 lb.
bbqking updated their Exercise Diary.
Bryguy1319 recorded a Weigh In at 366.8 lb.