emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(10 Apr 15) 167.4 lb
Goal Weight:170.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

29 March 2015

Finished the Emerald Isle Marathon yesterday in 3:55:38.2! Now I am just sore and feel 20 years older.
on diet Eat your BMR  losing 0.4 lb a week

18 March 2015

At goal!!!
on diet Eat your BMR  losing 1.2 lb a week

emandsam's Recent Food & Exercise

emandsam's Recent Activity

emandsam's Own Activity

emandsam recorded a Weigh In at 167.4 lb.
emandsam recorded a Weigh In at 167.8 lb.
emandsam recorded a Journal Entry and a Weigh In at 168.4 lb.
emandsam recorded a Journal Entry and a Weigh In at 169.0 lb.

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Other Member Diet Recent Activity

SuccessThisTime58 supported funkidsmom's Journal Entry.
airmcnair06 recorded a Journal Entry and a Weigh In at 209.8 lb.
Merrie1 updated their Exercise Diary.
Don Dizzisel recorded a Weigh In at 227.2 lb.
Diea supported daisies4me's Journal Entry.
guttintl recorded a Weigh In at 201.9 lb.
procda52 recorded a Weigh In at 270.0 lb.
Arte supported Fatbaby83's Journal Entry.