emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(28 Mar 14) 170.6 lb
Goal Weight:164.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

28 March 2014

I have been training hard for a marathon that I will be running the first weekend in May. As my training has hit its stride I have actively been trying ...
on diet Eat your BMR  losing 0.3 lb a week

18 February 2014

I haven't done well with the diet, but I have been working out pretty hard. (Thank goodness, otherwise I think I would be up 5 pounds). Anyway I am happy ...
on diet Eat your BMR  losing 0.4 lb a week

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Other Member Diet Recent Activity

sandycatiller recorded a Journal Entry.
Runningfast901 recorded a Weigh In at 197.3 lb.
calvus recorded a Weigh In at 215.6 lb.
DairyKing updated their Exercise Diary.
Chillie Willie updated their Food Diary.
Rockiesfan commented on LMJ114's Journal Entry.
JoLeeW recorded a Weigh In at 154.0 lb.
Michael Zurek recorded a Weigh In at 280.0 lb.