emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(28 Mar 14) 170.6 lb
Goal Weight:164.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



Other Related Links

Members


emandsam's journal

28 March 2014

I have been training hard for a marathon that I will be running the first weekend in May. As my training has hit its stride I have actively been trying ...
on diet Eat your BMR  losing 0.3 lb a week

18 February 2014

I haven't done well with the diet, but I have been working out pretty hard. (Thank goodness, otherwise I think I would be up 5 pounds). Anyway I am happy ...
on diet Eat your BMR  losing 0.4 lb a week

emandsam's Recent Food & Exercise

emandsam's Recent Activity

emandsam's Own Activity

No recent activity.

emandsam's Buddies

No recent activity.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weigh In at 162.3 lb.
JovialJ joined challenge No candy for Halloween Week!.
kattay supported Deb_N's Journal Entry.
jonny12mac recorded a Weigh In at 243.8 lb.
Newquiwe recorded a Weigh In at 132.3 lb.
swlker joined group Horse Lovers.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisad60 recorded a Weigh In at 118.6 lb.