emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(19 Feb 15) 172.0 lb
Goal Weight:170.0 lb
following: Eat your BMR
performance: losing 1.9 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

19 February 2015

After two weeks of little movement I am finally seeing a drop. Woohoo.
on diet Eat your BMR  losing 1.9 lb a week

19 February 2015

After two weeks of little movement I am finally seeing a drop. Woohoo.
on diet Eat your BMR  losing 1.9 lb a week

emandsam's Recent Food & Exercise

emandsam's Recent Activity

emandsam's Own Activity

emandsam recorded a Journal Entry and a Weigh In at 172.0 lb.
emandsam recorded a Journal Entry and a Weigh In at 172.0 lb.
emandsam recorded a Journal Entry and a Weigh In at 172.0 lb.
emandsam recorded a Journal Entry and a Weigh In at 172.0 lb.

emandsam's Buddies

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Other Member Diet Recent Activity

qui recorded a Weigh In at 318.6 lb.
Cheshirah updated their Food Diary.
lucyg77 recorded a Weigh In at 158.0 lb.
kattay commented on dreamcatcher10's Journal Entry.
Heidi Adendorff updated their Food Diary.
jon-jay updated their Food Diary.
johnson johnson updated their Exercise Diary.
Fatemeh2015 supported Peacefulmom24's Journal Entry.