emandsam
Joined January 2011
Posts
179
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 27.2 lb

Current Weight
172.8 lb
Performance: losing 0.4 lb a week

Goal Weight
170.0 lb
Still to go: 2.8 lb

emandsam's Weight History



Other Related Links

Members


emandsam's journal

06 April 2016

Bouncing back down. Still working to take off the vacation's four pounds.
on diet Eat your BMR  

04 April 2016

Just got off vacation, and wow, up 4 pounds. Time to buckle down and get back on track.
on diet Eat your BMR  

emandsam's Recent Food & Exercise


emandsam's Recent Activity

emandsam's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vodyanyk recorded a Journal Entry.
Buddy Linver recorded a Weight Entry at 160.2 lb.
CedarTree5000 recorded a Weight Entry at 158.4 lb.
AllieLittles supported chesgreen's Journal Entry.
mhmmdhelmy recorded a Weight Entry at 195.1 lb.
dylangoldberg615 recorded a Weight Entry at 169.4 lb.
Starstone142 recorded a Weight Entry at 150.4 lb.
me too 456 recorded a Weight Entry at 194.2 lb.