emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(10 Apr 15) 167.4 lb
Goal Weight:170.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

29 March 2015

Finished the Emerald Isle Marathon yesterday in 3:55:38.2! Now I am just sore and feel 20 years older.
on diet Eat your BMR  losing 0.4 lb a week

18 March 2015

At goal!!!
on diet Eat your BMR  losing 1.2 lb a week

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Other Member Diet Recent Activity

Mohan Bhatti recorded a Weigh In at 196.7 lb.
SashaKit recorded a Weigh In at 147.9 lb.
Jow2000 updated their Exercise Diary.
bigindian81 recorded a Weigh In at 185.8 lb.
GeroTech recorded a Weigh In at 232.4 lb.
Glaun updated their Exercise Diary.
dmisen recorded a Weigh In at 184.0 lb.
Frosty Heimdall commented on Ann444's Journal Entry.