emandsam
Joined January 2011
Posts
179
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 27.2 lb

Current Weight
172.8 lb
Performance: losing 0.4 lb a week

Goal Weight
170.0 lb
Still to go: 2.8 lb

emandsam's Weight History



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emandsam's journal

06 April 2016

Bouncing back down. Still working to take off the vacation's four pounds.
on diet Eat your BMR  

04 April 2016

Just got off vacation, and wow, up 4 pounds. Time to buckle down and get back on track.
on diet Eat your BMR  

emandsam's Recent Food & Exercise


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