emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(28 Mar 14) 170.6 lb
Goal Weight:164.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

28 March 2014

I have been training hard for a marathon that I will be running the first weekend in May. As my training has hit its stride I have actively been trying ...
on diet Eat your BMR  losing 0.3 lb a week

18 February 2014

I haven't done well with the diet, but I have been working out pretty hard. (Thank goodness, otherwise I think I would be up 5 pounds). Anyway I am happy ...
on diet Eat your BMR  losing 0.4 lb a week

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emandsam recorded a Journal Entry and a Weigh In at 170.6 lb.

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Other Member Diet Recent Activity

Diet Warrior recorded a Weigh In at 204.6 lb.
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lishar recorded a Weigh In at 191.8 lb.
Keybordrfm recorded a Weigh In at 234.0 lb.
mylady recorded a Weigh In at 157.0 lb.
mitchpell recorded a Weigh In at 134.6 lb.
Johntom recorded a Weigh In at 207.2 lb.