emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(04 Mar 15) 172.0 lb
Goal Weight:170.0 lb
following: Eat your BMR
performance: Steady

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

19 February 2015

After two weeks of little movement I am finally seeing a drop. Woohoo.
on diet Eat your BMR  losing 1.9 lb a week

19 February 2015

After two weeks of little movement I am finally seeing a drop. Woohoo.
on diet Eat your BMR  losing 1.9 lb a week

emandsam's Recent Food & Exercise

emandsam's Recent Activity

emandsam's Own Activity

emandsam recorded a Weigh In at 172.0 lb.
emandsam recorded a Journal Entry and a Weigh In at 172.0 lb.
emandsam recorded a Journal Entry and a Weigh In at 172.0 lb.
emandsam recorded a Journal Entry and a Weigh In at 172.0 lb.

emandsam's Buddies

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Other Member Diet Recent Activity

KSttride supported At It Again 2015's Weigh In.
ClassicRocker supported wholefoodnut's Journal Entry.
Tricia1951 recorded a Weigh In at 139.4 lb.
jls99 recorded a Weigh In at 136.0 lb.
Giant1 updated their Food Diary.
SuccessThisTime58 supported Ann444's Journal Entry.
Enthalpyfunction412 recorded a Weigh In at 169.2 lb.
Mrs Butler updated their Food Diary.