emandsam

Start Weight:(10 Oct 10) 200.0 lb
Current Weight:(28 Mar 14) 170.6 lb
Goal Weight:164.0 lb
following: Eat your BMR
performance: losing 0.3 lb a week

FatSecret member since: 26 Jan 11

emandsam's Weight History



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emandsam's journal

28 March 2014

I have been training hard for a marathon that I will be running the first weekend in May. As my training has hit its stride I have actively been trying ...
on diet Eat your BMR  losing 0.3 lb a week

18 February 2014

I haven't done well with the diet, but I have been working out pretty hard. (Thank goodness, otherwise I think I would be up 5 pounds). Anyway I am happy ...
on diet Eat your BMR  losing 0.4 lb a week

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Other Member Diet Recent Activity

jbc1345 updated their Exercise Diary.
KathiaYari supported PepperMill's Journal Entry.
Mcdeto updated their Exercise Diary.
AlternateGray updated their Exercise Diary.
fespo updated their Food Diary.
starstar73 supported Laque's Journal Entry.
alexleesalinas recorded a Weigh In at 192.3 lb.
JovialJ commented on myawethinTICself's Journal Entry.