emacor
Joined September 2010
Posts
43
Following
0
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Weight History

Start Weight
356.0 lb
Lost so far: 24.0 lb

Current Weight
380.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
225.0 lb
Still to go: 155.0 lb

emacor's Weight History


emacor's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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