emacor

Start Weight:(28 Sep 10) 356.0 lb
Current Weight:(07 Aug 13) 380.0 lb
Goal Weight:225.0 lb
following: emacor's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 30 Sep 10

emacor's Weight History


emacor's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members


emacor's Recent Food & Exercise

emacor's Recent Activity

emacor's Own Activity

No recent activity.

emacor's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 commented on HCB's Journal Entry.
Angiebaby627 updated their Food Diary.
Tca3k1 recorded a Weigh In at 160.8 lb.
bradyaj1 recorded a Weigh In at 153.2 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
glen commented on lettygaylor's Journal Entry.
Hambonez supported HCB's Journal Entry.
great grandma b commented on nastaciasmith's Journal Entry.