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emacor
Start Weight:
(28 Sep 10) 356.0 lb
Current Weight:
(30 Apr 13) 382.0 lb
Goal Weight:
225.0 lb
following:
emacor's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 30 Sep 10
emacor's Weight History
view emacor's complete history
emacor's cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
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emacor's Recent Food & Exercise
1 cup, cooked White Rice
2 servings Egg Beaters - Original
2 servings Reduced Sodium Bacon
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emacor's Recent Activity
emacor's
own activity
added
swtlisab
's
Egg and Sausage Muffins
recipe to their cook book.
recorded a
weigh in
at 382.0 lb.
emacor's
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No recent activity.
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NikiS7
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mrsgamgee
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kkd1125
are now buddies.
nachoholl
updated their
Food Diary
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FullaBella
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.
tdanner
updated their
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Natalia morenah
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at 143.3 lb.
Ken R
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at 287.4 lb.
Randy29650
recorded a
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at 241.3 lb.