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emacor
emacor
Joined September 2010
Posts
43
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0
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Weight History
Start Weight
356.0 lb
Lost so far:
24.0 lb
Current Weight
380.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
225.0 lb
Still to go:
155.0 lb
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emacor's Weight History
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emacor's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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emacor's Recent Food & Exercise
1 oz (20 halves) Pecan Nuts
3 servings Deli Deluxe American Cheese
1 serving Sugar Free Peanut Butter Cups
Sitting
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