emacor

Start Weight:(28 Sep 10) 356.0 lb
Current Weight:(07 Aug 13) 380.0 lb
Goal Weight:225.0 lb
following: emacor's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 30 Sep 10

emacor's Weight History


emacor's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members


emacor's Recent Food & Exercise

emacor's Recent Activity

emacor's Own Activity

No recent activity.

emacor's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on their Journal Entry.
Lisa Hahn recorded a Weigh In at 130.8 lb.
milablechova recorded a Weigh In at 116.8 lb.
Neurodroid updated their Food Diary.
bill n cinthia commented on ChrisComedy's Journal Entry.
Sweeet2th commented on their Journal Entry.
Tulipgirl6 supported wcarbonell's Journal Entry.
Patti185 recorded a Weigh In at 215.0 lb.