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eljido
eljido
Joined February 2016
Posts
3
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
8.0 lb
Current Weight
224.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
185.0 lb
Still to go:
39.0 lb
Follow
i run 20 to 30 min a day for 3days a week lift weights four times a week got muscle but does not show cant get rid of stubbern belly fat
eljido's Weight History
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eljido's Recent Food & Exercise
1 serving Kirkland Signature Premium Chunk Chicken Breast
2 servings Pure Protein 100% Whey Protein - Vanilla Cream
2 servings Monet Vegetable Entertainer Crackers
Running - 6/mph
Weight Training (Bodybuilding)
view diet calendar
