elisamaira
Joined July 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
138.9 lb
Lost so far: 2.2 lb

Current Weight
141.1 lb
Performance: gaining 1.0 lb a week

Goal Weight
116.8 lb
Still to go: 24.3 lb

elisamaira's Weight History


elisamaira's Cookbook

cals: 213kcal | fat: 15.95g | carbs: 5.26g | prot: 12.52g
Mini Quiches de Queijo e Presunto
Quiche LCHF, boa para café da manhã ou até um almoço com uma salada verde.
cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g
Pão de Esparta
Pão protéico low carb.
cals: 97kcal | fat: 0.00g | carbs: 15.87g | prot: 8.75g
Mousse Fake
Muito igual o mousse tradicional.
cals: 161kcal | fat: 6.80g | carbs: 7.65g | prot: 16.89g
Wrap
Wrap delicioso.
cals: 53kcal | fat: 4.96g | carbs: 0.28g | prot: 1.89g
Pão de Queijo II
Pão de queijo para quem faz a dieta Atkins.
view complete cookbook

Other Related Links

Members


elisamaira's Recent Food & Exercise


elisamaira's Recent Activity

elisamaira's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on T8U9's Journal Entry.
festuvius23 updated their Food Diary.
D2jasper supported barbararesende's Journal Entry.
pacoserpico recorded a Weight Entry at 206.4 lb.
dhatura supported Miraculum's Journal Entry.
monicabrill recorded a Weight Entry at 104.0 lb.
skullygirlz recorded a Weight Entry at 119.8 lb.
PbSULAK recorded a Journal Entry and a Weight Entry at 399.8 lb.