elisamaira
Joined July 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
138.9 lb
Lost so far: 2.2 lb

Current Weight
141.1 lb
Performance: gaining 1.0 lb a week

Goal Weight
116.8 lb
Still to go: 24.3 lb

elisamaira's Weight History


elisamaira's Cookbook

cals: 213kcal | fat: 15.95g | carbs: 5.26g | prot: 12.52g
Mini Quiches de Queijo e Presunto
Quiche LCHF, boa para café da manhã ou até um almoço com uma salada verde.
cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g
Pão de Esparta
Pão protéico low carb.
cals: 97kcal | fat: 0.00g | carbs: 15.87g | prot: 8.75g
Mousse Fake
Muito igual o mousse tradicional.
cals: 161kcal | fat: 6.80g | carbs: 7.65g | prot: 16.89g
Wrap
Wrap delicioso.
cals: 53kcal | fat: 4.96g | carbs: 0.28g | prot: 1.89g
Pão de Queijo II
Pão de queijo para quem faz a dieta Atkins.
view complete cookbook

Other Related Links

Members


elisamaira's Recent Food & Exercise


elisamaira's Recent Activity

elisamaira's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tjscopemonkey recorded a Weight Entry at 275.8 lb.
Bluecoaster commented on xappie's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tona1115 recorded a Weight Entry at 137.2 lb.
Pitjano recorded a Weight Entry at 247.4 lb.
CorDog recorded a Weight Entry at 242.5 lb.
Egull1 supported skwhite's Journal Entry.
Kryptic recorded a Weight Entry at 175.0 lb.