elevatefitness12

Joined January 2016

Posts

120

Following

Followers

Weight History

Start Weight

230.6 lb

Lost so far: 23.6 lb

Current Weight

207.0 lb
Performance: losing 0.5 lb a week

Goal Weight

215.0 lb

Still to go: 8.0 lb

elevatefitness12's Weight History

	1 serving Quaker Chewy Granola Bars - Chocolate Chip
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	1 serving TB12 Protein Powder
	Crossfit
	High Intensity Interval Training (HIIT)
	Cardio