elesjuan

Start Weight:(01 Dec 09) 238.0 lb
Current Weight:(22 Apr 14) 247.0 lb
Goal Weight:170.0 lb
following: elesjuan's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Dec 09

elesjuan's Weight History


elesjuan's Cookbook

cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links

Members


elesjuan's Recent Food & Exercise

elesjuan's Recent Activity

elesjuan's Own Activity

No recent activity.

elesjuan's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
DSC0623 supported hootie47's Journal Entry.
wgutmann recorded a Weigh In at 239.5 lb.
zarchasmpgmr recorded a Weigh In at 170.5 lb.
wholefoodnut commented on Pterath's Journal Entry.
TWulk recorded a Weigh In at 240.5 lb.
clydebrown recorded a Weigh In at 422.0 lb.
susan4animals recorded a Weigh In at 160.2 lb.