elesjuan

Start Weight:(01 Dec 09) 238.0 lb
Current Weight:(22 Apr 14) 247.0 lb
Goal Weight:170.0 lb
following: elesjuan's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Dec 09

elesjuan's Weight History


elesjuan's Cookbook

cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Other Member Diet Recent Activity

tute75 supported XshapeshiftX's Journal Entry.
Engeland supported DMZur's Journal Entry.
SassyBoss recorded a Weigh In at 213.8 lb.
holidaybunny commented on their Journal Entry.
mariemm1 recorded a Weigh In at 147.7 lb.
Vitchy-lbp submitted a diet Tip.
PizzaLover88 recorded a Journal Entry and a Weigh In at 134.3 lb.
nicki225 supported Ieksie's Journal Entry.