Start Weight:(01 Dec 09) 238.0 lb
Current Weight:(22 Apr 14) 247.0 lb
Goal Weight:170.0 lb
following: elesjuan's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 03 Dec 09

elesjuan's Weight History

elesjuan's Cookbook

cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links


elesjuan's Recent Food & Exercise

elesjuan's Recent Activity

elesjuan's Own Activity

No recent activity.

elesjuan's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Prasad Lele recorded a Weigh In at 196.2 lb.
jmb3450 supported John10251's Journal Entry.
jjmack03 recorded a Weigh In at 230.4 lb.
tj30 recorded a Weigh In at 170.0 lb.
kmartdollie updated their Food Diary.
terriedean added linloo1121's "Spaghetti" Casserole II recipe to their cook book.
dipstick recorded a Weigh In at 207.8 lb.