Member Favorite Meal Source: Member

elempe > Favorite Meals

Mexican Chicken, Beans and Rice bowl

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 175
Calories 592
% Daily Values*
Total Fat 19.44g 30%
  Saturated Fat 10.261g 51%
  Polyunsaturated Fat 1.024g  
  Monounsaturated Fat 3.916g  
  Trans Fat 0g  
Cholesterol 38mg 13%
Sodium 1094mg 46%
Potassium 692mg  
Total Carbohydrate 71.88g 24%
  Dietary Fiber 7.9g 32%
  Sugars 5.35g  
  Other Carbohydrate 0g  
Protein 37.2g  
Vitamin A 35% Vitamin C 122%
Calcium 30% Iron 22%
of RDI*
(592 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (29%)
Protein (24%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member elempe on 05 Feb 13.

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 Nutrition summary:

There are 592 calories in Mexican Chicken, Beans and Rice bowl
Calorie break-down: 29% fat, 47% carbs, 24% protein
(per meal)

Recently eaten by:

last weighin: gaining 1.9 lb a week Up

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