| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 215
Calories 378
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| % Daily Values* |
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Total Fat
23.85g
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37% |
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Saturated Fat
4.776g
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24% |
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Polyunsaturated Fat
8.873g
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Monounsaturated Fat
8.768g
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Trans Fat
0.29g
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Cholesterol
52mg
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17% |
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Sodium
434mg
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18% |
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Potassium
702mg
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Total Carbohydrate
8.76g
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3% |
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Dietary Fiber
1.1g
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4% |
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Sugars
3.6g
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Protein
30.58g
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| Vitamin A
2% |
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Vitamin C
32% |
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| Calcium
7% |
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Iron
22% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Chinese
Contains these Food Groups:
Nuts and Seeds
Beverages
The information specified for this meal was submitted and shared by member
elady51
on 01 Jul 08.
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Nutrition summary:
