| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Dinner
|
Nutrition Facts
|
|
Serving Size: 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 215
Calories 378
|
| |
| % Daily Values* |
|
Total Fat
23.85g
|
37% |
| |
Saturated Fat
4.776g
|
24% |
| |
Polyunsaturated Fat
8.873g
|
|
| |
Monounsaturated Fat
8.768g
|
|
| |
Trans Fat
0.29g
|
|
|
Cholesterol
52mg
|
17% |
|
Sodium
434mg
|
18% |
|
Potassium
702mg
|
|
|
Total Carbohydrate
8.76g
|
3% |
| |
Dietary Fiber
1.1g
|
4% |
| |
Sugars
3.6g
|
|
|
Protein
30.58g
|
|
| |
| Vitamin A
2% |
Vitamin C
32% |
|
|
|
|
|
|
19%
|
of RDI*
(378 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (58%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Chinese
Contains these Food Groups:
Nuts and Seeds
Beverages
The information specified for this meal was submitted and shared by member
elady51
on 01 Jul 08.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Nutrition summary:
