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ekp
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ekp
Start Weight:
(08 Sep 12) 195.0 lb
Current Weight:
(27 Mar 13) 198.6 lb
Goal Weight:
150.0 lb
following:
ekp's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 08 Sep 12
ekp's Weight History
view ekp's complete history
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08 September 2012
Start
on diet
ekp's own diet
view complete journal
ekp's Recent Food & Exercise
1/2
medium pita
Whole Wheat Pita Bread
1
mug
Coffee
1 serving Agave Nectar
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
Bicycling (moderate) - 13/mph
view diet calendar
ekp's Recent Activity
ekp's
own activity
recorded a
weigh in
at 198.6 lb.
ekp's
Buddies
No recent activity.
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recorded a
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