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ek_shrout
ek_shrout
Joined October 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
120.0 lb
Lost so far:
3.0 lb
Current Weight
117.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
103.0 lb
Still to go:
14.0 lb
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ek_shrout's Weight History
view ek_shrout's complete history
ek_shrout's Latest Member Challenges
79
Minimum Calories - 1200 for women, 1800 for men
status:
Completed
ended:
01 Nov 10
view progress
248
drop 10lb for Thanksgiving
status:
Completed
ended:
25 Nov 10
view progress
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ek_shrout's Recent Food & Exercise
1 serving fiber one chewy bars
1 cup froot loops
3 cups chocolate milk
Weight Training (moderate)
Walking (slow) - 2/mph
Exercise machine (fast)
view diet calendar
