ejnelson - Member

ejnelson

Joined January 2014

Posts

238

Following

Followers

Weight History

Start Weight

156.6 lb

Lost so far: 5.6 lb

Current Weight

151.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

151.0 lb

Still to go: 0 lb

ejnelson's Weight History

cals: 110kcal | fat: 6.70g | carbs: 12.50g | prot: 1.80g

A quick cabbage and carrot side salad.

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

A spicy Asian coleslaw that's great for summer.

view complete cookbook