Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ejnelson
ejnelson
Joined January 2014
Posts
238
Following
1
Followers
4
Weight History
Start Weight
156.6 lb
Lost so far:
5.6 lb
Current Weight
151.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
151.0 lb
Still to go:
0 lb
Follow
ejnelson's Weight History
view ejnelson's complete history
Following
TJHenggeler
last weighin:
losing 1.0 lb a week
ejnelson's Cookbook
cals: 110kcal | fat: 6.70g | carbs: 12.50g | prot: 1.80g
Coleslaw
A quick cabbage and carrot side salad.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
view complete cookbook
Other Related Links
Members
Members
Forums