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Community > Members > ehassim

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ehassim

Start Weight:	(03 Dec 11) 147.7 lb
Current Weight:	(27 Aug 12) 143.3 lb
Goal Weight:	156.5 lb

following: ehassim's own diet
performance: losing 0.7 lb a week

FatSecret member since: 03 Dec 11

ehassim's Weight History

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ehassim's journal

14 December 2011

Getting there!

on diet ehassim's own diet gaining 1.8 lb a week

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ehassim's Recent Food & Exercise

	1 medium salmon steak salmão
	1 serving robalo
	1 large ovo
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

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ehassim's Groups

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

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ehassim's Recent Activity

ehassim's own activity

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Other Member Diet Recent Activity

	epidemica recorded a weigh in at 227.1 lb.
	doSub recorded a weigh in at 143.7 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	becca52 updated their Food Diary.
	elenaki_D updated their Food Diary.
	Davbat recorded a journal and a weigh in at 205.5 lb.
	aicy23 recorded a weigh in at 195.6 lb.
	cinderella418 recorded a weigh in at 132.0 lb.