eh_dah

Start Weight:(14 Oct 09) 220.0 lb
Current Weight:(14 Oct 09) 220.0 lb
Goal Weight:185.0 lb
following: The South Beach Diet
performance: gaining 0.2 lb a week

I am a 37 year old mother of 3. I have been fighting my weight issues for about 13 years.

I had my first daughter when I was 15, a son 4 years after; and another daughter 4 years later. After my first daughter, I went back to my 115 lbs - but gaining to 130 lbs; after my son I went back to 130 lbs - still not bad - but gained 25 lbs to 155 lbs; after my youngest daughter (who is now 13) I went back to 155 lbs but since I've reached my highest at 220.

It's difficult to see myself in the mirror when I know I've been smaller. I'm not looking to be 115 lbs again but I would like to be a healthy 160 - 170 lbs.

Right now - today - I'm looking forward to getting below the 200 lb mark. My new goal will be developed once I've done that.

I could use some friends to help keep me motivated. I'm not looking for the Food Police but friends who know what I'm going through.

FatSecret member since: 20 Jun 07

eh_dah's Weight History


eh_dah's Buddies

information
buddies only
 
myladybug23
last weighin: gaining 0.6 lb a week Up
mygranners
last weighin: losing 0.1 lb a week Down
 
Rascal_fatts
last weighin: steady Steady


eh_dah's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
cals: 508kcal | fat: 33.38g | carbs: 6.55g | prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving!
view complete cookbook

Other Related Links

Members

The South Beach Diet


eh_dah's journal

21 October 2009

So i haven't gone out to buy a scale yet so I haven't weighed in for the week. But I have eleminated a lot of things from my diet in the last week. T ...
on diet The South Beach Diet  

14 October 2009

Wow... I've gone way off the radar.... I don't have any excuses --- reality just took a big bite out of me and I just sat at home during the summer ...
on diet The South Beach Diet  

eh_dah's Recent Activity

eh_dah's Own Activity

No recent activity.

eh_dah's Buddies

No recent activity.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 250.0 lb.
Heather1 recorded a Weigh In at 189.0 lb.
scottst recorded a Weigh In at 223.0 lb.
accenture recorded a Weigh In at 249.0 lb.
CatHerder2 recorded a Weigh In at 205.8 lb.
madigra recorded a Weigh In at 265.1 lb.
notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.