Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
efflatun
efflatun
Joined January 2016
Posts
34
Following
1
Followers
1
Weight History
Start Weight
153.9 lb
Lost so far:
0.4 lb
Current Weight
153.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
21.2 lb
Follow
efflatun's Weight History
view efflatun's complete history
Following
Tubetita
last weighin:
losing 1.9 lb a week
Other Related Links
Members
Members
Forums
efflatun's Recent Food & Exercise
1
mug
Şekersiz Çay
1 10 small serving Siyah Zeytin
1 medium Salatalık (Soyulmuş)
Exercise Machine
Rowing
Walking (moderate) - 3/mph
view diet calendar
