edie56
Joined February 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
165.0 lb
Lost so far: 10.0 lb

Current Weight
155.0 lb
Performance: losing 0.9 lb a week

Goal Weight
125.0 lb
Still to go: 30.0 lb

edie56's Weight History


edie56's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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Members

Atkins


edie56's journal

02 March 2012

I am back (I think). My daughter, son-in-law and two grandsons from NC, were home to visit. They took us out for dinner to a steak house one night and ...
on diet Atkins  

23 February 2012

I began the Adkins program on 2/6/12. The induction phase was a little difficult at first, but I did notice a loss in weight during the first week. ...
on diet Atkins  

edie56's Recent Food & Exercise


edie56's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Just Dance!
This group is for people that love to dance! It is excellent exercise, and anyone can do it!!

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

edie56's Recent Activity

edie56's Own Activity

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Atkins Recent Activity

PattiUnleashed supported Cynthia Norris's Journal Entry.
LO-Carb Karen supported sunshinetrugillo's Journal Entry.
BigC1972 updated their Food Diary.
Cynthia Norris supported PattiUnleashed's Journal Entry.
Nyasule Neke recorded a Journal Entry and a Weight Entry at 166.7 lb.
sierra1167 commented on their Weight Entry.
pawleys14 recorded a Weight Entry at 255.0 lb.
Hunter1010 recorded a Weight Entry at 178.0 lb.