edie56

Start Weight:(23 Feb 12) 165.0 lb
Current Weight:(10 Apr 12) 155.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 23 Feb 12

edie56's Weight History


edie56's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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Atkins


edie56's journal

02 March 2012

I am back (I think). My daughter, son-in-law and two grandsons from NC, were home to visit. They took us out for dinner to a steak house one night and ...
on diet Atkins  

23 February 2012

I began the Adkins program on 2/6/12. The induction phase was a little difficult at first, but I did notice a loss in weight during the first week. ...
on diet Atkins  

edie56's Recent Food & Exercise

edie56's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Just Dance!
This group is for people that love to dance! It is excellent exercise, and anyone can do it!!

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

edie56's Recent Activity

edie56's Own Activity

No recent activity.

edie56's Buddies

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Atkins Recent Activity

whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
gramnbear recorded a Weigh In at 151.4 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
NOORKA recorded a Weigh In at 177.0 lb.