Start Weight:(23 Feb 12) 165.0 lb
Current Weight:(10 Apr 12) 155.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 23 Feb 12

edie56's Weight History

edie56's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
view complete cookbook

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edie56's journal

02 March 2012

I am back (I think). My daughter, son-in-law and two grandsons from NC, were home to visit. They took us out for dinner to a steak house one night and ...
on diet Atkins  

23 February 2012

I began the Adkins program on 2/6/12. The induction phase was a little difficult at first, but I did notice a loss in weight during the first week. ...
on diet Atkins  

edie56's Recent Food & Exercise

edie56's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Just Dance!
This group is for people that love to dance! It is excellent exercise, and anyone can do it!!

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

edie56's Recent Activity

edie56's Own Activity

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edie56's Buddies

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Atkins Recent Activity

rhontique supported marieschneiderbautista's Journal Entry.
spiritspell commented on RoseTampa's Journal Entry.
rsc2002 updated their Food Diary.
MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.
RoseTampa supported wholefoodnut's Journal Entry.
trackin64 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
Mrs Lavender commented on RoseTampa's Journal Entry.